Enhancing Your Fertility
Nutritional Counseling for Improving Fertility
Dive into a comprehensive dietary program specifically designed to enhance fertility. Together, we’ll focus on optimizing your diet to boost egg and sperm health, significantly increasing your conception chances and laying a strong foundation for a healthy pregnancy.
Did you know?
The food you consume three months prior to conception significantly influences pregnancy outcomes. I pride myself on my compassionate, evidence-based approach. Our journey begins with an initial session to understand your specific needs and goals. Together, we’ll craft a personalized plan, focusing on nourishing foods and supplements, if necessary.
Nutrigenomix – Genetic Testing for Personalized Nutrition
Scientific evidence shows that one-size-fits-all nutrition recommendations are inefficient and often ineffective. Instead, specific variations in our genes can explain how we will respond to the foods, beverages and supplements we consume. It can help explain why the same foods affect different people in different ways. Nutrigenomix was developed by world-renowned researchers and consists of 70 genetic markers. It is a non-invasive, saliva-based, simple-to-use genetic test which is mailed to your door! Therefore you can complete it in the comfort of your own home. You will receive a copy of your results and a follow-up session with the dietitian to explain the results and provide personalized nutrition recommendations developed based on your unique genetic profile to help optimize your fertility.
Omega-3 Index Testing (At Home Finger Prick Test)
This easy-to-use home test assesses your omega-3 levels, which are essential for both male and female fertility, pregnancy and overall health.
A testing kit will be shipped directly to your door and will include a prepaid return labelled envelope to send your sample to the lab for analysis. Results will be emailed to you in approximately two weeks and the dietitian will go over your results, as well as provide you with your personalized nutritional recommendations to optimize your levels through your diet and/or supplementation.
Nutritional Counseling for a Healthy Pregnancy
Expect personalized dietary guidance tailored for your pregnancy. My approach ensures your nutrition supports both your well-being and your baby’s development providing the best possible start for your little one! Let’s nurture your health as you prepare for this exciting new chapter.
Contact Me
Get In Touch Anytime!
Are you ready to embark on your journey to optimal fertility and a healthy pregnancy? I’m here to guide and support you every step of the way. Reach out to me for a personal consultation and let’s discuss how we can tailor a nutrition plan to your unique needs.