by Elena Usdenski | Feb 20, 2025 | Uncategorized
Written by Grace Delany, Dietetic Student Reviewed by Elena Usdenski, RD As of September 9th, 2024, Ontario has implemented updated guidelines for iron deficiency assessment. These changes could significantly impact how patients are diagnosed and treated, particularly...
by Elena Usdenski | Jan 12, 2024 | Male Fertility
The journey to parenthood can be an exciting yet challenging time for couples. Nutrition plays a crucial role in fertility, especially for men. While many factors affect male fertility, incorporating specific nutrients into your diet can positively impact reproductive...
by Elena Usdenski | Aug 28, 2023 | Male Fertility
When it comes to boosting male fertility, a nutrient-rich diet can play a crucial role in supporting reproductive health. Remember that it takes three months to improve both your egg and sperm health so the best time to start is now! In this blog post, we’ll...
